Whether you want to perform your best, rehab an injury, or just lose weight and be healthier, we will get you moving and feeling your best. Your fitness plan will be specifically tailored for you. Our team will use your short and long term goals to customize the program that will best transform your health and fitness.
Our sessions focus on improving speed, power, strength, and overall conditioning. Each session combines a dynamic and strategic approach to training, focusing on first step quickness, acceleration, agility, cutting, as well as explosive power. Each session also addresses mobility and stability as well as a dynamic warm up.
First workout and evaluation free (2 separate sessions)
1 WORKOUT: $20
10 WORKOUTS: $150
(Age range for group sessions: 7-11 years, 12-15 years, 16+)
Application review and 30-minute consultation plus first workout free
1 SESSION: $80
5 SESSIONS: $300
Inquire about Coach Jordan’s custom 12-Week Transformational Mind-Body Program
*Same rates apply for groups of 2-4 individuals. Example: 5 sessions for a group of 4 individuals is $600 ($15 per person per session) *Payment options available upon request
LIFE STRATEGY SESSION
Have you ever started a new goal, and just couldn’t follow through with it? Maybe it was a new diet, workout plan, or new years resolution, only to have it fade away after a days or weeks? You had the motivation to get started, but after a few days or weeks you settled back into your old habits? This cycle often leaves us feeling defeated and lacking confidence in pursuing bigger goals. Our life strategy sessions take a deep dive into your current situation and we carefully dissect what you want, why you want it, and most importantly, how do we get there. Jordan’s “7 Step Transformational Blueprint” guides you through the mental processes needed to create and sustain lasting life change.
Release of Jordan’s “7 Step Transformational Blueprint”: August 2019
Build greater teamwork, collaboration, and commitment through training together.
(16 athletes or individuals maximum at In Step Facility)
Contact 1 SESSION: $100
5 SESSIONS: $375
Contact Jordan to discuss how a custom-designed training plan can energize your team’s collaboration and success.